Day 1 restart

Weighed in at 206 :( I guess it could be worse. So far I am down 4 pounds. I started today off pretty good. Stuck to my usual breakfast and worked out. Burned over 350 calories. I cant wait to get back going again. I have found my motivation. I feel so much better when I eat healthy and exercise. I have also noticed more flexibility in my back which is good because I am so stiff. I can barely turn to the left or the right and that is getting better.

This is what my breakfast looked like