I had falled off the wagon for a bit for two reasons. One was the holiday weekend that turned into the entire week and the other was that we ran out of healthy food and I did not have money to go to the store until payday today. However, my unhealthy food is slowly being replaced with healthy so that will hopefully happen less. Tomorrow is back to counting calories and weighing myself. I have no idea where I am at however, my guess is that I more than likely gained it back. I am scared to step on the scale. I will update you with my progress as soon as I weigh myself. In the meantime here is how my shopping went today.
Instead of buying regular burgers, I bought turkey burgers. In stead of lasagna I bought Turkey lasagna with spinach. Instead of Soda I bought juice mainly Odwella and Naked. Instead of chips and cookies, I bought fruits and veggies. Here is a little something about how a healthy fridge looks.
Also let me tell you the difference. Usually it is my freezer that is stuffed, this time it is my fridge that is stuffed.
As you can see, the grocery list included mangoes strawberries, raspberries, grapes, organic salad, applie slices, carrots, avocados watermelon, peppers, apple juice, fruit smoothies that are vegan and 100% juice with no sugar added which are delicious also. I bought turkey, chicken and other healthy choices. This way I cant reach for chips or cookies but rather, fruits and veggies! One thing I forgot was the little cuties. But I didnt have any room for them anyway. Tomorrows a new day and a restart
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