Friday, March 29, 2013

Day 11



I lost another 2 pounds. I am on FIYAHHHH! I know at one point the weight loss is going to slow down. Especially when I am not packing on the extra pounds. I weighed in at 202.6 today. I am so excited and proud of myself. I did work out already today but I didnt try as hard as I could. I did however still burn 250 calories and even more but for some reason my heart rate/calorie counter reset in the beginning and that threw me off my gain. Perhaps when hubby comes home and does his insanity I will burn another 300 calories with him. I want to set a realistic goal for where I want to be when I go to New York, but maybe my goal should not come in the form of a size or calories lost but rather to try my hardest everyday,

Im still really worried abut my cheat day. I asked my coach if he had any rules on his cheat day because I am so worred about taking away from what I have done so far. His answer was " Once a week cheat meals are fine and it actually helps your metabolism as long as you're eating clean the rest of the week. I actually strategize my cheat meals. I go low carb the day before and take in a little less calories." So I guess I will be indulging but not overindulging. Cant wait to make cupcakes with my kiddies!

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