Day 8

I have good news and bad news. Yesterday I went to get a calorie counter and a digital weight scale. The calorie counter will keep track of how many calories I am burning when I work out. Well I stepped on the scale and to my horror I actually weighed 210 pounds. Wow. I have never ever weighed this much. I am embarrassed and ashamed.
I did really good with my diet and exercise though. I worked out to TurboFire Fire 30 class and I only ate 1100 calories. I also did not feel hungry throughout the day because I was picky on what I did eat so that it was both nutritional and filling. I did not drink soda or eat any candy.(I have soda every single day so this was also a big change) I woke up and for once couldn't wait to get on the scale. So downstairs I go and plop my plump self on the scale and the grand number was 205.6. Holy moly. I lost 4 pounds over night. This is amazingly motivating. How could I go through today without pressing play and counting calories. I feel amazing and I cannot wait to get to the end of my 90 day challenge and reward myself with that trip to New York where I will not only look great but I will feel great as well.
Today I worked out to the TurboFire 45 and I pushed myself even harder. According to my calorie counter I had already burned 501 calories. I also took 3 capsules of the Garcinia Cambogia (3000 mg total)which is suppose to take your fat and turn it into energy when our bodies slack off.
I have to say, I feel so good about myself. I keep telling myself that I do have that self control. I can do this. Hey I quit smoking after all. WHY?? Because I have self-control. I was thinking there is a price that comes with that good food and that price is unhappiness. I am so unhappy where I am. I go to the club with my husband and feel even worse about myself. I guess some people have it easy and some have to work for it. But when you work for something you appreciate it more.